Children's Yoga - 7 to 10 year olds
Wed, 11 Sept
|Amsterdam
Yoga is fun! Even children can feel stressed at times; yoga focuses on the here and now. We use breathwork, bodywork and relaxation all in a playful way.
Time & Location
11 Sept 2024, 14:30 – 15:15
Amsterdam, Jekerstraat 84, 1078 MG Amsterdam, Netherlands
About the Event
We are excited to welcome Birthe Davies, a certified yoga instructor for both children and adults since 2017, to Robbeburg! Birthe will be offering engaging yoga sessions designed especially for your little ones.
For the older group, each session begins with an exploration of the day’s theme, setting the stage for our yoga practice. After this introduction, we’ll dive into a variety of yoga poses and other key elements of yoga. In this group, we’ll also explore meaningful topics such as the senses, friendship, and happiness.
Wondering about group sizes? Each session is limited to 12 children to ensure personalized attention and a supportive environment.
What should you bring? Comfortable, loose-fitting clothing is recommended, as the children will be moving freely and practicing barefoot. If you have a yoga or exercise mat, please bring it along.
Above all, our children’s yoga classes are all about having fun! The focus is not on perfect poses but on encouraging kids to explore their bodies and enjoy the movement.